Our mission is to provide unmatched speed, power, deceleration, energy system development, movement and performance mastery training for serious athletes who are 100% committed to fully maximizing both their genetic physical and psychological potential. Our programs are designed for all athletes, at any ability level, from every sport, and customized to fit their needs.

IS YOUR ATHLETE READY TO TAKE THEIR PERFORMANCE
TO THE NEXT LEVEL?

1. The ETS Athlete Evaluation will consist of teaching our signature dynamic warm-up, testing each athlete's acceleration, ability to efficiently change directions, lower body explosiveness, relative body-weight strength, and a complete core activation and mobility screen.

2. We will also evaluate running mechanics, identify mobility limitations that correlate to movement, bio-mechanical deficiencies and energy system development.

3. At the end of each evaluation, we will review the athlete's results with their parent(s) and explain exactly how our programs work. Once an athlete signs up for one of our training programs, we design a specific and individualized plan geared towards maximizing their athletic potential. We guarantee to provide each athlete with the absolute best training experience possible in an atmosphere that can't be matched. After signing up, each athlete will receive a FREE ETS T-shirt as an official welcome into the ETS family!

HOLLAND | MI — ETS Performance